Resources

Suicide Is not the solution

https://www.mightyoaksprograms.org/notthesolution/

Get this free book here.

Trusted solution for recurring senior care:

trusted solution for recurring senior & special Needs care

https://www.careyaya.org/

This organization does amazing work, but is not yet in the area.

Please go to the site and request services in your area.

Get better sleep

https://www.sleepfoundation.org/sleep-hygiene

Healthy sleep patterns improve more than just sleep!

National Institute of health: WELLNESS

https://www.nih.gov/health-information/emotional-wellness-toolkit

Wellness helps us better manage life without interventions.

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